About This Course:

Learn shoulder isolations for shimmies and connection with lateral movement in the fundamental motion of salsa & cha cha. This course is developed and taught by Ana Masacote. Build in 1-2 lessons/week for one month.

** We highly recommend taking this along with Ana Masacote's Figure 8 course.

Lesson Blocks:

• Week 1: Isolations
• Week 2: Shimmies & Basic Integration
• Week 3: Lateral Movement
• Week 4: Shoulders & Figure 8 Connection