About This Course:

Figure 8 is the fundamental rib cage motion used in salsa and cha cha. Here, we give a detailed breakdown of the motion within the basic step and integrated into additional footwork.

This is one of the few lengthier courses on DTP, as it spans a month and a half. Due to the complexity of this motion, and yet the need for a great understanding of it for fundamentals, you'll want to incorporate it with patience and time.

This course is developed and taught by Ana Masacote. Build in 2-3 lessons/week for 1.5 months.

** We highly recommend taking this along with Ana Masacote's Shoulders course.

Lesson Blocks:

• Week 1: Isolations
• Week 2: Weight Shift
• Week 3: Basic Integration
• Week 4: Practice & Shoulders
• Week 5: Core Balance Development
• Week 6: Lateral Connection