About This Course

Salsa Stage 1 is a 4-month online salsa course for dancers to build core technique and fundamentals. Over the next four months, you will be working to build more body awareness, timing connection, and intentional movement. This is a progressive course developed by Ana Masacote, so each week builds upon the next.

A circuit of five new exercises are offered weekly. We recommend practicing the circuit as many times a week as you would like. This is Part 1 of a series! Once completing this course, follow it with Salsa Stage 2.