About This Course:

Learn a detailed breakdown of the elemental movement of Yoruba and Rumba necessary for Afro Cuban dance. Work on grounding yourself, feeling the floor, and breathing into your body. This motion is also incorporated often into salsa and cha cha. This course is developed and taught by Ana Masacote. Build in 2-3 lessons/week for 5 weeks. 

Lesson Blocks:

  • Week 1: Isolations
  • Week 2: Grounding
  • Week 3: Arms 
  • Week 4: Breathing & Traveling, Part 1
  • Week 5:Traveling, Part 2