About This Course:

Contra-body motion is the fundamental body motion in Afro-Latin dance. Here, we teach the shoulders and rib cage motion in the salsa basic. This course is developed and taught by Ana Masacote. Build in two lessons/week for one month.

Lesson Blocks:

  • Week 1: Isolations
  • Week 2: Weight Shift
  • Week 3: Basic Step Integration
  • Week 4: Shoulders//Rib Cage Connection